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How Nick Jonas' Diabetes Management Has Changed Over the Past 20 Years

The singer on stage
The 20th anniversary of the Jonas Brothers coincides with 20 years of Nick Jonas living with a type 1 diabetes diagnosis.
  • Frontman Nick Jonas has managed type 1 diabetes for 20 years.
  • The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
  • Nick Jonas shares how these two anniversaries have impacted his life and how he uses his music to raise awareness for type 1 diabetes.

This year, the number 20 holds special significance for renowned artist Nick Jonas.

While the band commemorates their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes diagnosis.

“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The struggles of controlling his disease have been the low points, while raising awareness and connecting with others as a spokesperson and through his non-profit have brought him joy.

“In summary, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all regions of the world who are experiencing their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” he added.

Nick Jonas’ A1C Shoutout to Fans

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, accompanied by a shout-out to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” he revealed.

The show was visited by members of a worldwide group — a network of more than 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of resilience, perseverance, and positivity.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now thirty-three-year-old person living with this disease,” he said.

Jonas dedicated the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those living with the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has taken on a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I am part of that has supported me in so many different moments. I think my perspective is perhaps a lot more optimistic now. It is possible to live a big, busy life while managing this disease and outlook and perspective and all that is an essential piece to persevering.”

Progress in Diabetes Management

Not long ago, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times each day. This was a never-ending cycle of needles, guesswork, and care, as stated by a licensed endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.
“Automated systems began adjusting insulin automatically, creating hybrid ‘automated delivery’ systems that lift some of the cognitive load people with type 1 bear every day.”

Jonas is amazed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

Alongside technology, new treatments aimed at controlling the condition and delaying or altering the disease itself are being researched.

“The first immunotherapy capable of postponing type 1’s start was approved, and research into protecting or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” said the specialist.

“Smart insulin” is also being developed to become active only when glucose levels increase, promising a future where insulin works as naturally as the body once did.

“Further progress will absolutely continue to emerge. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the expert concluded.

Nevertheless, while another medical professional agrees that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an intensive undertaking — in terms of health, mentally, and emotionally.

“I sincerely hope that we’ll see more and more attention to discussing and helping with the burdens and the demands of having and controlling T1D. We need far more of that, too,” he told.

The Singer Employs Personal Wellness to Control His Diabetes

In addition to medication and technology, Jonas shared some approaches he leans on to manage his diabetes.

First, he said he learned to be less hard on himself.

“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to apply this early during his diagnosis.

Lately, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really helpful.”

He also walks daily for 30 minutes or longer for his bodily, mental, and psychological health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really vital to do that personal development,” Jonas said.

Most of all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.

“There will be good days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose stories will really inspire anybody that’s going through tough moments,” said Jonas.
About the author

Erica Hicks

Interior designer and home decor enthusiast with over a decade of experience in creating beautiful living spaces.

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